Tea has long been one of the most extensively drank substances in the world. For centuries each and every continent on earth merely has discovered the wonders and the health benefits of the tea plant and all that this can provide. In recent times, the world is discovering again a shear vastness of those advantages and what tea can do for the human body. Tea as they usually refer to this can take numerous different forms. Though, the term tea actually refers to the tea plant, otherwise known as Camellia Sinensis. There are several advantages of tea as well.
There Are Several Advantages Of Tea
Anti-Cancer – There are several studies available, which show that antioxidant compounds in the tea have the cancer-fighting characteristics. Tea also offers the general inhibitory effects on your DNA synthesis of lung carcinoma cells and leukaemia cells. Tea has been linked to only being both preventative as well as combative against many different types of cancer.
Anti-Heart Disease - Green tea has been shown to reduce the obesity and lower LDL “bad” cholesterol-two risk factors for diabetes and heart diseases. Tea has also been shown to augment blood vessel function.
Anti-Stroke – Researchers have also presented at the International Stroke Conference in the year of 2009, February and has also found drinking almost three or more cups of tea per day can decrease the final chance of suffering the stroke by as much as 21%. The research, conducted at a University of California, Los Angeles, found that drinking black and green varieties of teas has an essential impact on the risk of stroke and cardiovascular disease.
Anti-Arthritis - Tea has been presented to deliver a rheumatoid arthritis relief and prevention.
Enhanced Mental Awareness - The amino acid L-theanine is found entirely in the tea plant, affects the brain’s neurotransmitters and enhances the alpha brain-wave activity. The result is the calmer, yet more alert, state of mind.
Weight Loss - In the clinical trials conducted by the University of Geneva as well as the University of Birmingham, it was found tea has also raised the metabolic rates, increases fat oxidation and then increases insulin sensitivity. Besides, the green tea contains some catechin polyphenols, which augments thermogenesis as well as hence speeds up the massive expenditure.
Immune System - L-theanine might assist the body’s immune system while just fighting infection, by enhancing the capacity of fighting the gamma delta T cells. You can also deal with the farmer brothers tea.
Drinking black tea can merely lead to the lower levels of the stress hormone cortisol. Blood platelet activation that is linked to the blood clotting along with the chance of heart attacks has also been presented to be lower for the tea drinkers. You can just choose the right black and green tea as well.